Services

Working out is great, but if you really want results — you need daily support, motivation, and a personalized plan to keep you on track. Join my team and get everything you need! 

Ashley offers three options for her personal training packages. Each package includes an hour assessment with a movement assessment and review of a detailed questionnaire the client completes before the assessment. With this comprehensive information, Ashley will create a unique program to meet the client where they are physically and will help the client set realistic goals in order to be successful.

  • Ashley utilizes a spacious personal training gym in downtown Sarasota. Located at 1471 5th St., it is has easy, convenient access with parking.

  • If you have a gym at home and live in Sarasota, Ashley can come to you!

  • Ashley offers a variety of online personal training options ranging from live stream training to providing a program for you to do on your own.